Feeling Healthy With Zero/Super Low Carb!

Following the hair analysis recommendations could never be easier when you are doing low or no carb!

I am feeling great! And the only time I don't is when I eat carbs!!! Booooo...

I ate fruit salad yesterday because I was doing a photo spread for my new Squidoo quest lens! http://www.squidoo.com/recipes-for-fruit-salad

I am feeling amazing still!!!!!!!

And of course my favorite chocolate!!!!!!

XOCAI!!!!! Click HERE to Go and EAt it NOW!!!!!!

Zero Carb Goes Crazy!

Great day.. I did share a few bites of a dessert at Chiles, but not before a major fajita fest with shrimp and beef :)

Still feel great and energetic... no pain at all.. :) the dessert though, amazingly caused me to have a little pain in my feet when I first woke up... :) oh well :)

Zero Carbs

Yesterday I was feeling bad... I was feeling dizzy.. I began to get worried... after all.. zero carb (or almost) is uncharted territory for me :)

I did reflexology until I couldn't stand it any more, and was still feeling dizzy.. and you know the dust here in Kuwait doesn't help much!

So, I thought, maybe it's because I'm not eating enough.. so I ate several times yesterday :) I was even tempted to eat sweets.. I was offered so many yesterday.. you know when you're not feeling well, how easy it is to succumb.. but I didn't (Yay)....

So, the only sweets I ate was a small scant handful of caramel corn from Garretts in Dubai.. man that stuff is yummy!

I guess I maybe just wasn't eating enough food. so I'm going to have to make more of a conscious effort to eat from now on :)

Still feel great though :) Zero Carb rocks...

The Food is What Makes The Difference

Eating almost Zero Carbs really makes a huge difference!

It's really amazing!

Yesterday I had eggs, a bit of foul, humos, and labna for breakfast, and tea with a smidge of milk.. then I had BBQ ribs and sauteed mushrooms and a small salad for lunch with almost no ranch dressing :) YUMMY and iced tea, of course.

I had one X Power Square, and like 3 Power Pops :)

Zero Carb

OK.. lost more now. :) Every day I'm going down something.. even if it's only a little... that's fine with me! :)

I ate shrimp salad with dipping dressing yesterday :) and a cheese omelet for breakfast :)

I am feeling amazing.. I had a piece of Xocai X Power Squares and only one Power Pop today. :)

I'm not doing too much of that , but it's certainly better than regular chocolate with a lot less carbs!

Still no pain, plenty of energy, and looking great :) YAY!!!

Trace Elements Hair Analysis and Nutrition

Hair Analysis is Amazing!

Yeah... I'm really going here with this!

I have lost 8.5 pounds so far... 3 weeks... I'm not complaining, because there is no hunger at all... I eat almost whatever (zero carbs, or almost)... and I'm razing!

I have a few of my friends doing it now also, and they are also razing!

And all of this along with the hair analysis info is kicking it.

More Health! No More Ankle Pain!!!

Well.. Just wanted to let everyone know that I ran down the stairs today with absolutely NO ankle pain.. first time in a couple of years, it seems!

Thank you ZERO CARBS and thank you Dr. Greg Ellis!