Feeling Healthy With Zero/Super Low Carb!

Following the hair analysis recommendations could never be easier when you are doing low or no carb!

I am feeling great! And the only time I don't is when I eat carbs!!! Booooo...

I ate fruit salad yesterday because I was doing a photo spread for my new Squidoo quest lens! http://www.squidoo.com/recipes-for-fruit-salad

I am feeling amazing still!!!!!!!

And of course my favorite chocolate!!!!!!

XOCAI!!!!! Click HERE to Go and EAt it NOW!!!!!!

Zero Carb Goes Crazy!

Great day.. I did share a few bites of a dessert at Chiles, but not before a major fajita fest with shrimp and beef :)

Still feel great and energetic... no pain at all.. :) the dessert though, amazingly caused me to have a little pain in my feet when I first woke up... :) oh well :)

Zero Carbs

Yesterday I was feeling bad... I was feeling dizzy.. I began to get worried... after all.. zero carb (or almost) is uncharted territory for me :)

I did reflexology until I couldn't stand it any more, and was still feeling dizzy.. and you know the dust here in Kuwait doesn't help much!

So, I thought, maybe it's because I'm not eating enough.. so I ate several times yesterday :) I was even tempted to eat sweets.. I was offered so many yesterday.. you know when you're not feeling well, how easy it is to succumb.. but I didn't (Yay)....

So, the only sweets I ate was a small scant handful of caramel corn from Garretts in Dubai.. man that stuff is yummy!

I guess I maybe just wasn't eating enough food. so I'm going to have to make more of a conscious effort to eat from now on :)

Still feel great though :) Zero Carb rocks...

The Food is What Makes The Difference

Eating almost Zero Carbs really makes a huge difference!

It's really amazing!

Yesterday I had eggs, a bit of foul, humos, and labna for breakfast, and tea with a smidge of milk.. then I had BBQ ribs and sauteed mushrooms and a small salad for lunch with almost no ranch dressing :) YUMMY and iced tea, of course.

I had one X Power Square, and like 3 Power Pops :)

Zero Carb

OK.. lost more now. :) Every day I'm going down something.. even if it's only a little... that's fine with me! :)

I ate shrimp salad with dipping dressing yesterday :) and a cheese omelet for breakfast :)

I am feeling amazing.. I had a piece of Xocai X Power Squares and only one Power Pop today. :)

I'm not doing too much of that , but it's certainly better than regular chocolate with a lot less carbs!

Still no pain, plenty of energy, and looking great :) YAY!!!

Trace Elements Hair Analysis and Nutrition

Hair Analysis is Amazing!

Yeah... I'm really going here with this!

I have lost 8.5 pounds so far... 3 weeks... I'm not complaining, because there is no hunger at all... I eat almost whatever (zero carbs, or almost)... and I'm razing!

I have a few of my friends doing it now also, and they are also razing!

And all of this along with the hair analysis info is kicking it.