The weight is still going down... I'm feeling really great!
ONLY PROTEIN and FAT :) But totally on the hair analysis program as well, with supplements and all.
The only thing I have off is my wonderful POWER POPS... I swear those things are amazing.. you absolutely don't have an appetite at all!
I had egg salad for lunch yesterday and a 1/2 can of tuna in water and mayo for dinner.. the thing is that you are absolutely full when you eat like this.. eat, but not a lot.. the body is full!
Then, if you feel like eating again later, just eat a Power Pop, and that is it!!!
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