Day 26 - Out of the Woods for Now?????

Yesterday I was craving ice cream all day and all night. I went on a mission and didn't get it. Not available. Boo Hoo... today I'm not dying for it anymore. Maybe I'm out of the woods... even though having sugar free ice cream would be allowed for me (not regularly, but as a part of my how many dairies per week)...

Breakfast today was 2 scrambled eggs with whole wheat toast. The toast that I had today was commercially prepared, and really seemed too refined. Now since I have eating the artisan breads for some time, those processed ones (even whole wheat) just don't do it for me. How unfortunate! But I'm glad that I can feel the difference. Now I just wish that more places would offer wholesome healthful choices. Maybe that is something that we need to work on.

I also had all my supplements. Yay! Check out my health blogs on squidoo -

http://www.squidoo.com/healthbuzzz
http://www.squidoo.com/how-do-we-make-kefir
http://www.squidoo.com/quick-and-easy-way-to-get-rid-of-hemorrhoids
http://www.squidoo.com/quick-and-easy-way-to-get-rid-of-migraines
http://www.squidoo.com/quick-and-easy-way-to-get-rid-of-dizziness-

and also my other health blogs here on blogger :)

http://healthychocolatescience.blogspot.com/
http://hoodiapowerpopsforweightloss.blogspot.com/
http://kefirscience.blogspot.com/
http://amazingreishimushroom.blogspot.com/
http://mangosteenforhealth.blogspot.com/

My mid morning snack was meatballs with sauce and a few tiny pieces of whole grain baguette (I need to buy more of those!!!! They are super yummy!)

I have been losing weight too, but very, very slowly, which is still better than what the doc said.. that I would probably gain weight in the beginning until my body balanced itself. I think I have lost around 2 kilos so far, doing nothing but eating the diet (which is a lot of food, really).

I had a double burger (burgers only) and a chicken salad with Lite Italian Dressing at McDonald's today out of desperation..... and lack of a better choice.

At night I had brown bread and toast with some tuna, feta cheese (a smidge), sugar free strawberry jam. Tea with a little milk and 1/2 glass of kefir.