Well, I have more energy, although, making like forty thousand times to the bathroom. So, the potassium, sodium increase is working with that, at least.
Foods for today: 2 eggs, 2 pieces of wholewheat toast, little butter, vitamins and minerals (I have to note that I normally am against taking supplements of any type, but I promised I would follow this to the letter, so this is it)....
Lunch - Grilled steak and grilled veg... Jap style.
Kefir 1/2 glass
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