I have gotten my hair analysis back now.. the results are encouraging and now entirely surprising, although there are some surprises, for sure. I am copying my result here for all to see. I have vowed to follow the instructions perfectly to the letter and see what kinds of wonderful things will happen to my health. (I'm sure amazing things are going to be seen!)
INTRODUCTION
THE FOLLOWING REPORT SHOULD NOT BE CONSIDERED AS DIAGNOSTIC, BUT RATHER AS A SCREENING TOOL
THAT PROVIDES AN ADDITIONAL SOURCE OF INFORMATION. THIS REPORT SHOULD ONLY BE USED IN
CONJUNCTION WITH OTHER LABORATORY TESTS, HISTORY, PHYSICAL EXAMINATION AND THE CLINICAL
EXPERTISE OF THE ATTENDING DOCTOR.
TEST RESULTS WERE OBTAINED BY A LICENSED* CLINICAL LABORATORY ADHERING TO TESTING PROCEDURES
THAT COMPLY WITH GOVERNMENTAL PROTOCOL AND STANDARDS ESTABLISHED BY TRACE ELEMENTS, INC.,
U.S.A. THE FOLLOWING INTERPRETATION IS BASED UPON INTERNATIONAL DATA AND DEFINED BY EXTENSIVE
CLINICAL RESEARCH CONDUCTED BY DAVID L. WATTS, PH.D.
This analysis including levels, ratios, ranges and recommendations are based upon the sample and sampling technique
meeting the following requirements:
** Sample obtained from the mid-parietal to the occipital region of scalp.
** Sample is proximal portion of hair length (first 1" to 2" of hair closest to scalp.
** Sufficient sample weight (minimum of 150 mg.)
** High grade stainless steel sampling scissors.
** Untreated virgin hair (no recent perms, bleaching, or coloring agents).
* Clinical Laboratory License
U.S. Department of Health and Human Services, State of Texas Department of Health,
Clinical Laboratories Improvement Act, 1988 No. 45-D0481787
METABOLIC TYPE
SLOW METABOLISM, TYPE #1
This patient is classified as a SLOW METABOLIZER TYPE # 1. Generally speaking, the Slow Metabolizer is experiencing the
following endocrine and CNS activity. However, in those cases involving endocrine replacement therapy, such as; thyroid,
insulin, adrenal steroids (anti-inflammatory drugs), etc., as well as endocrine antagonists and in extreme cases of surgical
removal of a gland, tissue mineral patterns can be significantly affected. In these cases, the following reported indications of
endocrine status should not be considered as representative of endocrine activity. Additional clinical tests and patient history
should be taken into consideration.
Para-Sympathetic Nervous System Dominance Parathyroid Activity Increased
Tissue Alkalinity Thyroid Activity Decreased
Pancreatic Activity Increased Hypochlorhydria
Adrenal Medullary Insufficiency
Physical Characteristics May Include:
Fatigue Orthostatic Hypotension
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DOCTOR REPORT: MP
Low Body Temperature Pear-Shaped Body Structure
Low Blood Pressure Cold Extremities
There are several sub-classifications of each metabolic type, ranging from Type #1 to Type #4. This is taken into
consideration on their supplement and dietary recommendations. The extent to which the patient is manifesting these
metabolic characteristics depends upon the degree and chronicity of the mineral patterns.
RE-EVALUATION
A re-evaluation is suggested at three months from the beginning of implementation of the TEI supplement program.
However, if major symptomatic changes occur (other than from toxic metal removal), a retest can be submitted sooner.
TRENDS
The following trends may or may not be manifesting in the patient at this time. Each trend that is listed is a result of research
including statistical and clinical observations. This trend analysis is advanced merely for the consideration of the health
professional, and should not be considered an assessment of a medical condition. Further investigation may be indicated
based upon your own clinical evaluation.
*** SPECIAL NOTE ***
It must be emphasized that the following are only trends of potential health conditions. Realistically, the probability for each
trend's occurance is based upon the degree and duration of the specific mineral imbalance. Since this analysis is not capable
of determining either the previous degree of imbalance and/or previous duration, the trend analysis should only be used as an
indicator to the health-care professional of potential manifestation's, particularly if the biochemical imbalance continues.
TENDENCY 1 2 3 4 5 6 7 8
ARTERIOSCLEROSIS
ARTHRITIS-OSTEO
ATHEROSCLEROSIS
BRADYCARDIA
CALCULUS
COLITIS
DEPRESSION
DIVERTICULOSIS
FATIGUE
HYPERTENSION
INSOMNIA
COMMENTS
ARTERIOSCLEROSIS AND MAGNESIUM DEFICIENCY:
Studies have found that dietary magnesium intake is frequently found to be low in individuals with blood sugar disturbances
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DOCTOR REPORT : MP
and arteriosclerosis compared to control groups not having these conditions.
Magnesium deficiency relative to calcium indicates poor calcium metabolism. This patient's pattern indicates that a tendency
exists for calcium deposition into the soft tissues including the arteries.
OSTEOARTHRITIS:
High calcium to magnesium indicates a trend toward soft tissue deposition of calcium. This can result in hypertrophic
osteoarthritic development.
ATHEROSCLEROSIS:
A magnesium deficiency relative to calcium indicates atheromatous development. The patient has a high calcium to
magnesium ratio, which may be a predisposing factor toward atherosclerosis.
CALCULUS FORMATION:
When the calcium to magnesium ratio is high, a relative magnesium deficiency exists. Magnesium is important for normal
calcium metabolism. A magnesium deficiency relative to calcium may cause calcium to precipitate out of solution contributing
to calcium deposition in the urinary tract and gall bladder. Vitamin B-6 along with magnesium aids in preventing calculus
formation as a result of calcinosis.
CARDIOVASCULAR IRREGULARITIES:
An imbalance between the normal calcium to magnesium relationship can lead to cardiac irregularities such as arrhythmia,
bradycardia, or tachycardia. This is especially true if potassium metabolism is disturbed leading to ECG abnormalities.
COLITIS:
Calcium and magnesium are necessary in a proper balance for normal muscular function. An elevation of calcium to
magnesium is associated with a colitis-like condition. If calcium is elevated relative to magnesium, it may contribute to
muscular tension.
DEPRESSION, SODIUM AND POTASSIUM:
A low tissue sodium to potassium ratio is related to many emotional changes including depression. A low sodium to potassium
ratio may also be related to phobias, withdrawal, repression and indecision.
DEPRESSION AND HYPOTHYROIDISM:
An elevation of calcium relative to potassium is associated with hypothyroidism. Depression is often seen when a concomitant
hypothyroid condition exists.
DIVERTICULOSIS:
A disturbance in the normal balance of calcium and magnesium can result in abnormal muscular contraction and relaxation.
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DOCTOR REPORT MP
The present pattern indicates a possible disturbance in intestinal motility, and inflammation. This may be associated with some
form of intestinal disturbance, such as, diverticulosis.
FATIGUE:
High calcium to potassium is associated with an underactive thyroid. Fatigue is often a common complaint associated with low
thyroid function.
RENAL HYPERTENSION:
High blood pressure is often seen when a low sodium to potassium ratio exists. This is especially true when magnesium is low
to calcium and is related to renal hypertension.
HYPOADRENIA:
Low tissue sodium and potassium relative to calcium and magnesium is associated with adrenal insufficiency. This may result
in low blood pressure, postural hypotension, and fatigue.
HYPOTHYROID:
High calcium relative to potassium indicates a tendency toward a low thyroid function. It has been found that an elevated TSH,
even when circulating T-3 and T-4 are normal, is an early indication of hypothyroidism.
INSOMNIA:
Two types of insomnia should be distinguished in order to determine effective treatment.
INSOMNIA AND MAGNESIUM:
Insomnia characterized by going to sleep but awakening frequently is associated with an increased magnesium requirement.
The person who tosses and turns at night, even though he may be unaware of it, could be suffering from an increased need for
magnesium.
CONTRAINDICATIONS
It is suggested that additional supplementation and/or intake of the following nutrients and food substitutes should be avoided
by the patient until re-evaluation.
* VITAMIN D *
Vitamin D and PABA are known to antagonize thyroid function and increase the absorption and retention of calcium.
Excessive vitamin D supplementation can contribute to a loss of potassium and suppress thyroid expression. The patient
should avoid sources of extra vitamin D and PABA, especially if a hypo-thyroid condition is present.
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DOCTOR REPORT MP
* COENZYME Q10 *
Co-Q10 is presently being used extensively as an immuno-enhancing nutrient. However, high amounts of this coenzyme will
distort the calcium/magnesium relationship in some individuals. The patient is presently showing a marked imbalance between
calcium and magnesium that could be worsened by additional intake of this coenzyme.
* BORON *
The element boron increases the retention of calcium by having an apparent estrogenic effect. At this time, supplementation
of boron should not be considered until the biochemical pattern of this patient changes.
* THYMUS *
The thymus has an opposing effect on the adrenal glands. As long as an adrenal insufficiency is indicated, thymus
supplementation should be avoided.
* COD LIVER OIL *
Cod liver oil will contribute to an adverse reduction in the metabolic rate, which can result in increased fatigue and depression.
It is suggested that cod liver oil be avoided until the biochemical pattern improves.
DIETARY SUGGESTIONS
The following dietary suggestions are defined by several factors: the individual's metabolic type, mineral levels, mineral ratios,
as well as the nutrient content of each food including protein, carbohydrate, fat, vitamins and minerals. Based upon these
determinations, it may be suggested that foods be avoided or increased temporarily to aid in the improvement of the patient's
chemistry.
GENERAL DIETARY PRINCIPLES FOR THE SLOW METABOLIZER:
A low protein, high carbohydrate, and high fat diet in addition to increased consumption of refined sugars and dairy products
have a slowing-down effect upon metabolism and energy production.
* EAT A HIGH PROTEIN FOOD AT EACH MEAL...Lean protein is recommended and which should constitute at least 40% of
the total caloric value of each meal. Recommended sources are lean beef, fish and fowl. Other good sources of protein
include bean and grain combinations and eggs. Increased protein intake is necessary in order to increase the metabolic rate
and energy production.
* INCREASE FREQUENCY OF MEALS...while decreasing the total caloric intake for each meal. This is suggested in order to
sustain the level of nutrients necessary for energy production, and decrease blood sugar fluctuations.
* EAT A MODERATE AMOUNT OF UNREFINED CARBOHYDRATES...Carbohydrate intake should not exceed 40% of total
daily caloric intake. Excellent sources of unrefined carbohydrates include whole grain products, legumes and root vegetables.
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DOCTOR REPORT MP
* AVOID ALL SUGARS AND REFINED CARBOHYDRATES...This includes white and brown sugar, honey, candy, soda pop,
cake, pastries, alcohol and white bread.
* AVOID HIGH PURINE PROTEIN...Sources of high purine protein include: liver, kidney, heart, sardines, and mackerel.
* REDUCE INTAKE OF FATS AND OILS...Fats and oil include fried foods, cream, butter, salad dressings, mayonnaise, etc...
Fat intake should not exceed 20% of the total daily caloric intake.
* REDUCE OR AVOID MILK AND MILK PRODUCTS...such as cheese, yogurt, cream, etc... These foods should be reduced
to no more than once every three to four days.
* REDUCE FRUIT JUICE INTAKE...until the next evaluation. This includes orange juice, apple juice, grape juice and
grapefruit juice. Vegetable juices are acceptable.
* AVOID CALCIUM AND/OR VITAMIN D SUPPLEMENTS
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DOCTOR REPORT MP
29/11/2010 PATIENT: MP
THE FOLLOWING RECOMMENDATIONS SHOULD BE TAKEN ONLY WITH MEALS IN ORDER TO
INCREASE ABSORPTION AND TO AVOID STOMACH DISCOMFORT.
RECOMMENDATION AM NOON PM
PARA-PACK (Metabolic Support) 2 2 2
ADRENAL COMPLEX (Glandular Support) 2 2 2
MIN-PLEX B (Magnesium + Chromium + B6) 2 2 2
POTASSIUM PLUS 1 1 1
VITAMIN C PLUS 1 0 0
HCL PLUS (Digestive Support) 2 2 2
VITAMIN E PLUS 1 1 1
THESE RECOMMENDATIONS MAY NOT INCLUDE MINERALS WHICH APPEAR BELOW NORMAL OR IN
TURN MAY RECOMMEND MINERALS WHICH APPEAR ABOVE NORMAL ON THE HTMA GRAPH. THIS IS
NOT AN OVERSIGHT. SPECIFIC MINERALS WILL INTERACT WITH OTHER MINERALS TO RAISE OR
LOWER TISSUE MINERAL LEVELS, AND THIS PROGRAM IS DESIGNED TO BALANCE THE PATIENT'S
MINERAL LEVELS THROUGH THESE INTERACTIONS.
THESE RECOMMENDATIONS SHOULD NOT BE TAKEN OVER A PROLONGED PERIOD OF TIME WITHOUT
OBTAINING A RE-EVALUATION. THIS IS NECESSARY IN ORDER TO MONITOR PROGRESS AND MAKE
THE NECESSARY CHANGES IN THE NUTRITIONAL RECOMMENDATIONS AS REQUIRED.
SPECIAL NOTE: NUTRITIONAL SUPPLEMENTS DO NOT TAKE THE PLACE OF A GOOD DIET. THEY ARE
BUT AN ADDITIONAL SOURCE OF NUTRIENTS, AND THEREFORE, MUST NOT BE SUBSTITUTED FOR A
BALANCED DIET.
4501 Sunbelt Drive · Addison, Tx · 75001 · U.S.A.
LABORATORY NO.:
PROFILE NO.: SAMPLE TYPE:
PATIENT: AGE: SEX: METABOLIC TYPE:
REQUESTED BY: ACCOUNT NO.: DATE:
NUTRITIONAL ELEMENTS TOXIC ELEMENTS
RATIO CALCULATED VALUE EXPECTED
Current Previous
LEVELS
All mineral levels are reported in milligrams percent (milligrams per
one-hundred grams of hair). One milligram percent (mg%) is equal to ten
parts per million (ppm).
NUTRITIONAL ELEMENTS
Extensively studied, the nutrient elements have been well defined and are
considered essential for many biological functions in the human body. They
play key roles in such metabolic processes as muscular activity, endocrine
function, reproduction, skeletal integrity and overall development.
TOXIC ELEMENTS
The toxic elements or "heavy metals" are well-known for their interference
upon normal biochemical function. They are commonly found in the
environment and therefore are present to some degree, in all biological
systems. However, these metals clearly pose a concern for toxicity when
accumulation occurs to excess.
ADDITIONAL ELEMENTS
These elements are considered as possibly essential by the human body.
Additional studies are being conducted to better define their requirements and
amounts needed.
RATIOS
A calculated comparison of two elements to each other is called a ratio. To
calculate a ratio value, the first mineral level is divided by the second mineral
level.
EXAMPLE: A sodium (Na) test level of 24 mg% divided by a potassium (K)
level of 10 mg% equals a Na/K ratio of 2.4 to 1.
SIGNIFICANT RATIOS
If the synergistic relationship (or ratio) between certain minerals in the body is
disturbed, studies show that normal biological functions and metabolic activity
can be adversely affected. Even at extremely low concentrations, the
synergistic and/or antagonistic relationships between minerals still exist,
which can indirectly affect metabolism.
TOXIC RATIOS
It is important to note that individuals with elevated toxic levels may not
always exhibit clinical symptoms associated with those particular toxic
minerals. However, research has shown that toxic minerals can also produce
an antagonistic effect on various essential minerals eventually leading to
disturbances in their metabolic utilization.
ADDITIONAL MINERALS
These ratios are being reported solely for the purpose of gathering research
data. This information will then be used to help the attending health-care
professional in evaluating their impact upon health.
REFERENCE RANGES
Generally, reference ranges should be considered as guidelines for
comparison with the reported test values. These reference ranges have been
statistically established from studying an international population of "healthy"
individuals.
Important Note: The reference ranges should not be considered as absolute
limits for determining deficiency, toxicity or acceptance.
9.00 1.25 24.75 9.17 1.04 20.63 .67
990.0 8.0 26.7 1.0 11000.0 366.7 1376334129000 41290
90.83
7.50
400.00
400.00
2000.00
4000.00
24.00
3440.83
60.00
3.00
1100.00
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NAME: MP
INTRODUCTION TO HAIR TISSUE MINERAL ANALYSIS (HTMA)
Hair is formed from clusters of matrix cells that make up the follicles. During the growth phase, the
hair is exposed to the internal metabolic environment such as the circulating blood, lymph, and
extracellular fluids. As the hair continues to grow and reaches the surface of the skin, its outer layers
harden, locking in the metabolic products accumulated during this period of hair formation. This
biological process provides us with a blueprint and lasting record of nutritional metabolic activity that
has occurred during this time.
Determining the levels of the elements in the hair is a highly sophisticated analytical technique; when
performed to exacting standards and interpreted correctly, it may be used as a screening aid for
mineral deficiencies, excesses, and/or biochemical imbalances. Hair tissue mineral analysis (HTMA)
provides the doctor with a sensitive indicator of the long-term effects of diet, stress, and toxic metal
exposure.
The laboratory test results and the comprehensive report that follows should not be construed as
diagnostic. This analysis is provided only as an additional source of information to the attending
doctor.
Test results were obtained by a licensed clinical laboratory adhering to analytical procedures that
comply with governmental protocol and standards established by Trace Elements, Inc. U.S.A. The
interpretive data based upon these results is defined by research conducted by David L. Watts, Ph.D.
UNDERSTANDING THE GRAPHICS
NUTRITIONAL ELEMENTS
This section of the cover page graphically displays the test results for each of the reported
nutritional elements and how they compare to the established population reference range. Values
that are above or below the reference range indicate a deviation from "normal". The more significant
the deviation, the greater the possibility a deficiency or excess may be present.
TOXIC ELEMENTS
The toxic elements section displays the results for each of the reported toxic elements. It is
preferable that all levels be as low as possible and within the lower white section. Any test result that
falls within the upper dark red areas should be considered as statistically significant, but not
necessarily clinically significant. Further investigation may then be warranted to determine the
possibility of actual clinical significance.
ADDITIONAL ELEMENTS
This section displays the results of additional elements for which there is limited documentation.
These elements may be necessary for biochemical function and/or may adversely effect biochemical
function. Further study will help to reveal their function, interrelationships and eventually their proper
therapeutic application or treatment.
SIGNIFICANT RATIOS
The significant ratios section displays the important nutritional mineral relationships. This section
consists of calculated values based on the respective elements. Mineral relationships (balance) is as
important, if not more so, than the individual mineral levels. The ratios reflect the critical balance that
must be constantly maintained between the minerals in the body.
TOXIC RATIOS
This section displays the relationships between the important nutritional elements and toxic metals.
Each toxic metal ratio result should be in the white area of the graph, and the higher the better. Toxic
ratios that fall within the darker red area may indicate an interference of that toxic metal upon the
utilization of the nutritional element.
ADDITIONAL RATIOS
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The additional ratios section provides calculated results on some additional mineral relationships.
At this time, there is limited documentation regarding these ratios. For this reason, these ratios are
only provided as an additional source of research information to the attending health-care
professional.
METABOLIC TYPE
This section of the report will discuss the metabolic profile, which is based on research conducted
by Dr. D. L. Watts. Each classification is established by evaluating the tissue mineral results and
determining the degree to which the minerals may be associated with a stimulating and/or inhibiting
effect upon the main "energy producing" endocrine glands. These glands regulate nutrient
absorption, excretion, metabolic utilization, and incorporation into the tissues of the body: the skin,
organs, bone, hair, and nails. How efficiently each nutrient is utilized depends largely upon proper
functioning of the endocrine glands.
SLOW METABOLISM (TYPE #1)
** Parasympathetic Dominant
** Tendency Toward Decreased Thyroid Function (reduced secretion of hormones)
** Tendency Toward Decreased Adrenal Function (reduced secretion of hormones)
The mineral pattern reflected in these test results is indicative of a slow metabolic (Type #1)
pattern. This particular profile can be related to a number of contributing factors, such as;
* Diet - Dietary factors such as low protein intake, high carbohydrate intake and eating refined
carbohydrates, especially those containing appreciable amounts of sugar have an indirect yet
significant effect in suppressing the metabolic rate.
* Endocrine Function - Low thyroid activity as well as low adrenal gland function will contribute to
lowering the metabolic rate.
* Digestion - Poor absorption and utilization of nutrients found in the foods that are consumed will
result in decreased energy production on a cellular level, thereby, affecting metabolism. In turn, a
lowered metabolic rate will have an adverse effect upon the digestion process, thereby creating a
vicious cycle.
* Viral Infections - A past occurrence of a severe or chronic viral infection can contribute to a
decrease in the metabolic rate, due to the body's neuro-immunological response to infection.
After a prolonged period of time, a diminished metabolic rate, such as indicated in these test
results, has been correlated with fatigue, cold hands and feet, easy weight gain and craving for
sweets.
It should be noted that even though this patient may not be overweight at this time, she can still
have a lowered metabolic rate, as overweight and underweight tendencies may not always be
reflective of metabolism on the cellular level.
NUTRIENT MINERAL LEVELS
This section of the report may discuss those nutritional mineral levels that reveal moderate or
significant deviations from normal. The light blue area's of each graph section represent the
reference range for each element based upon statistical analysis of apparently healthy individuals.
The following section, however, is based upon clinical data, therefore an element that is moderately
outside the reference range may not be commented on unless determined to be clinically significant.
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NAME: MP
NOTE:
For those elements whose levels are within the normal range, it should be noted that nutritional
status is also dependent upon their critical balance with other essential nutrients. If applicable,
discussion regarding their involvement in metabolism may be found in the ratio section(s) of this
report.
HYPOGLYCEMIA PROFILE
According to this laboratory's research, slow metabolizers are prone to hypoglycemia (low blood
sugar). This condition has become relatively common in modern society due to a number of factors,
one of which is an improper diet. Hypoglycemia can be contributed to by dietary factors other than
the commonly known factors of eating excess refined carbohydrates and sugars. Dairy products,
fruit juices and foods high in fat content may also produce hypoglycemic symptoms. For this reason,
observance of the dietary recommendations is of special importance for individuals at risk of
hypoglycemic episodes.
The most common symptoms associated with hypoglycemia include, headaches, mood swings,
lethargy, loss of concentration, and mid-afternoon loss of energy.
HYDROCHLORIC ACID PRODUCTION AND PROTEIN DIGESTION
Your mineral profile may be reflective of a deficiency in hydrochloric acid (HCL) production, which
can result in inadequate protein digestion. Hydrochloric acid in sufficient amounts is necessary for
the complete digestion and utilization of dietary protein. Symptoms, such as, bloating of the
stomach, flatulence and constipation may be observed with an HCL deficiency, especially following
high protein meals.
GERMANIUM (Ge)
Your germanium level of 0.004 mg% is below the established reference range for this trace
element. However, deficiency signs and conditions have not yet been documented in humans.
Therefore, clinical significance cannot be placed on a low germanium level at this time.
BISMUTH (Bi)
The bismuth level is elevated above the reference range. This element is relatively non-toxic and
has no known biochemical function, although it is commonly found in low concentrations in the body.
High tissue levels may be found with the use of products containing bismuth, such as;
Cosmetics
Burn Ointments
Antiseptic Powders
Products used for G.I. disturbances (helicobacter pylori)
Wart Treatments
Hair Dyes
Other sources of exposure, include;
Superconductors Silvering of Mirrors
Dentistry
STRONTIUM (Sr)
Your strontium level is above the established reference range. In excess, strontium is apparently
antagonistic to calcium metabolism, and can therefore interfere with normal calcium function.
Strontium may be contained in some mouth rinses and dental varnishes used in the treatment of
dentin hypersensitivity.
NUTRIENT MINERAL RATIOS
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This section of the report will discuss those nutritional mineral ratios that reveal moderate or
significant deviations from normal.
Continuing research indicates that metabolic dysfunction occur not necessarily as a result of a
deficiency or excess of a particular mineral level, but more frequently from an abnormal balance
(ratio) between the minerals. Due to this complex interrelationship between the minerals, it is
extremely important that imbalances be determined. Once these imbalances are identified,
corrective therapy may then be used to help re-establish a more normal biochemical balance.
NOTE: The "Nutritional Graphic" developed by researchers at Trace Elements, and presented on
the cover of this report shows the antagonistic relationships between the significant nutrients,
including the elements (arrows indicate antagonistic effect upon absorption and retention).
PHOSPHORUS (P) AND PROTEIN INTAKE
Phosphorus is involved in all of the cellular energy production cycles within the body. Adequate
protein intake is essential in providing needed phosphorus for increased energy production, and
reducing excess tissue calcium retention (see high Ca/P ratio). It is suggested that protein intake
be evaluated. Protein should make up at least 40 percent of total daily caloric intake.
LOW SODIUM/POTASSIUM (Na/K) RATIO
When sodium is low in relation to potassium, emotional mood swings, including depression have
been cited in greater frequency. A low sodium-to-potassium ratio may also be related to phobias,
withdrawal, repression and indecision.
HIGH CALCIUM/POTASSIUM (Ca/K) RATIO
High calcium relative to potassium will frequently indicate a trend toward hypothyroidism
(underactive thyroid). The mineral calcium antagonizes the retention of potassium within the cell.
Since potassium is necessary in sufficient quantity to sensitize the tissues to the effects of thyroid
hormones, a high Ca/K ratio would suggest reduced thyroid function and/or cellular response to
thyroxine. If this imbalance has been present for an extended period of time, the following
symptoms associated with low thyroid function may occur.
Fatigue Depression
Dry Skin Over-weight Tendencies
Constipation Cold Sensitivity
LOW SODIUM/MAGNESIUM (Na/Mg) RATIO
This ratio is below the normal range. The adrenal glands play an essential role in regulating
sodium retention and excretion. Studies have also shown that magnesium will affect adrenal
cortical activity and response, and reduced adrenal activity results in increased magnesium
retention. The sodium-magnesium profile is indicative of reduced adrenal cortical function. The
following associated symptoms may be observed:
Fatigue Constipation
Dry Skin Lowered Resistance
Allergies (Ecological) Low Blood Pressure
HIGH CALCIUM/MAGNESIUM (Ca/Mg) RATIO
Calcium and magnesium should always be in a proper balance to one another. If this normal
equilibrium is upset, one mineral will become dominant relative to the other. In this case, calcium is
high relative to magnesium (see high Ca/Mg ratio), which may be indicative of abnormal calcium
metabolism, resulting in excessive deposition of calcium into the soft tissues. This profile is
indicative of a suppressing effect upon magnesium function within the body, and increased need for
magnesium in the diet.
MUSCULAR TENSION
Calcium and magnesium are important elements whose roles include involvement in muscular
response. When not in a normal balance, an excess of tissue calcium relative to magnesium will
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NAME: MP
frequently lead to constant muscular tension and contraction. If the muscles surrounding the
urinary bladder are in a state of tension due to this error in mineral metabolism, the volume capacity
within the bladder will be reduced. This condition may contribute to an increased frequency of
urination due to the restricted size of the bladder.
CALCULUS
A deficiency of magnesium relative to calcium (see high Ca/Mg ratio) may allow calcium to
precipitate out of solution, which can contribute to calcium deposition into the urinary tract and
gallbladder. Over an extended period of time, this profile has been correlated with increased
tendencies toward kidney and gallstones.
MINERAL METABOLISM AND VITAMIN B6
A deficiency of, or increased requirement for vitamin B6 (pyridoxine) leads to alterations in the
metabolism, utilization and balance between calcium and magnesium. Calcium retention will
increase and the excretion of magnesium will also increase when vitamin B6 is lacking. Therefore,
an increased need for vitamin B6 may be indicated by your current HTMA pattern.
TOXIC METAL LEVELS
ALL CURRENT TOXIC METAL LEVELS ARE WITHIN THE ACCEPTABLE RANGE
TOXIC METAL RATIOS
ALL CURRENT TOXIC METAL RATIOS ARE WITHIN THE ACCEPTABLE RANGE
DIETARY SUGGESTIONS
The following dietary suggestions are defined by several factors: the individual's mineral levels,
ratios and metabolic type, as well as the nutrient value of each food including protein,
carbohydrate, fat, and vitamin and mineral content. Based upon these determinations, it may be
suggested that foods be avoided or increased temporarily to aid in the improvement of your
biochemistry.
SLOW METABOLISM
Dietary habits may contribute to slow metabolism. Low protein, high carbohydrate, high fat
intake and the consumption of refined sugars and dairy products have an excessive slowing-down
effect upon metabolism and energy production.
GENERAL DIETARY GUIDELINES FOR THE SLOW METABOLIZER
* EAT A HIGH PROTEIN FOOD AT EACH MEAL...Lean protein is recommended and which
should constitute at least 40% of the total caloric value of each meal. Recommended sources are
fish, fowl and lean beef. Other good sources of protein include bean and grain combinations and
eggs. Increased protein intake is necessary in order to increase the metabolic rate and energy
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NAME:MP
production.
* INCREASE FREQUENCY OF MEALS...while decreasing the total caloric intake for each meal.
This is suggested in order to sustain the level of nutrients necessary for energy production, and
decrease blood sugar fluctuations.
* EAT A MODERATE AMOUNT OF UNREFINED CARBOHYDRATES...Carbohydrate intake
should not exceed 40% of total daily caloric intake. Excellent sources of unrefined carbohydrates
include whole grain products, legumes and root vegetables.
* AVOID ALL SUGARS AND REFINED CARBOHYDRATES...This includes white and brown
sugar, honey, candy, soda pop, cake, pastries, alcohol and white bread.
* AVOID HIGH PURINE PROTEIN...Sources of high purine protein include: liver, kidney, heart,
sardines, mackerel and salmon.
* REDUCE OR AVOID MILK AND MILK PRODUCTS...Due to elevated fat content and high levels
of calcium, milk and milk products including "low-fat" milk should be reduced to no more than once
every three to four days.
* REDUCE INTAKE OF FATS AND OILS...Fats and oil include fried foods, cream, butter, salad
dressings, mayonnaise, etc... Fat intake should not exceed 20% of the total daily caloric intake.
* REDUCE FRUIT JUICE INTAKE...until the next evaluation. This includes orange juice, apple
juice, grape juice and grapefruit juice. Note: Vegetable juices are acceptable.
* AVOID CALCIUM AND/OR VITAMIN D SUPPLEMENTS...unless recommended by physician.
FOOD ALLERGIES
In some individuals, certain foods can produce a maladaptive or "allergic-like" reaction
commonly called "food allergies". Consumption of foods that one is sensitive to can bring about
reactions ranging from fatigue or drowsiness to rashes, migraine headaches and arthritic pain.
Sensitivity to foods can develop due to biochemical (nutritional) imbalances, and which can be
aggravated by stress, pollution and medications. Nutritional imbalance can further be contributed
to by restricting food variety, such as eating only a small group of foods on a daily basis. Often a
person will develop a craving for the food they are most sensitive to and may eat the same food or
food group more than once a day.
The following section may contain foods that are recommended to be avoided. These foods
should be considered as potential "allergy foods" or as foods that may impede a rapid and
effective response. Consumption of these foods should be completely avoided for four days.
Afterwhich, they should not be eaten more frequently than once every three days during course of
therapy.
FOODS THAT MAY AFFECT THYROID ACTIVITY
The following list of foods belongs to a family of foods that are known to decrease thyroid activity
when eaten in appreciable quantities. If an under-active condition is present, excessive
consumption can contribute to symptoms associated with hypothyroidism, such as; fatigue, cold
sensitivity, depression, weight gain, dry skin and hair, and constipation.
Intake of the following foods should be reduced considerably until the next evaluation:
Cabbage Kale
Walnuts White Turnips
Cole Slaw Flourides
Sauerkraut Horseradish
Soybeans Chlorinated Water
Mustard Brussels Sprouts
Kohlrabi Milk
Mustard Seeds Knol-khol
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NAME: MP
CALCIUM/PHOSPHORUS IMBALANCE
It is suggested that the following foods be reduced until the next evaluation. At this time they
may contribute to a further disturbance in the Ca/P balance and contribute to the accumulation of
calcium into the soft tissues.
Swiss Cheese Turnip Greens
Yogurt Kale
Sardines Hazelnuts
Mozzarella Cheese Kelp
Broccoli Baking Powder
Prawn Curry Leaves
AVOID DIETARY FATS AND OILS UNLESS NOTIFIED OTHERWISE BY ATTENDING
DOCTOR
The handling of fats is difficult during a reduced metabolic state, and can contribute to a further
reduction in the metabolic rate. It is suggested that all sources of high dietary fat and oil be
avoided until the next evaluation.
Salad Dressings Cheese (most)
Cream Butter
Hazelnuts Walnuts
Margarine Pork
Coconut Oil Milk
Salami Peanut Butter
Peanusts Pork Links
Corn Chips Almonds
Bacon Knockwurst
Duck Goose
Cocoa Powder Coconut Oil
Sardines (canned) Tuna (canned in oil)
Coconut Oil
FOODS HIGH IN POTASSIUM RELATIVE TO OTHER SPECIFIC NUTRIENT CONTENT
The following foods may be increased in the diet until the next evaluation:
Beef (lean) Tomatoes
Raisin Bread Whole Wheat Bread
Snapper Cucumber
Rye Bread Cornbread
Ham Celery
Chicken
VITAMIN B-1 AND THYROID HORMONE
The following foods high in Vitamin B-1 may be increased in the diet until the next evaluation.
Vitamin B-1 has been associated with increasing the effectiveness of thyroid hormone (thyroxine)
upon metabolism.
Wheat Germ Rice Bran
Brazil Nuts Lobster
FOODS HIGH IN PHYTIC ACID
The following foods may be increased in the diet at this time as they contain high amounts of
phytates. Phytates help in reducing excessive insulin release which contributes to low blood
sugar (hypoglycemia). Intake of these foods should not exceed your protein to carbohydrate ratio
as outlined in the general dietary guidelines, and should be consumed with adequate protein.
Oatmeal Rice Bran
Rye Bread Wheat Germ
Brown Rice Safflower Seeds
Whole Wheat Rye Crackers
METHIONINE RICH FOODS
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NAME: MP
The following foods are a rich source of the essential amino acid methionine, which supplies
sulfur to the cells for the activation of enzymes, and energy metabolism. Sulfur is also involved in
detoxification processes. Toxic substances are combined with sulfur, converted to a nontoxic form
and then excreted. The following foods may be consumed liberally during course of therapy:
Bass Mackerel
Trout Short Ribs
Cod Turkey
Tuna Sirloin
Pumpkin Seeds Round Steak
Swordfish
The above list of foods are also high in glutamic and aspartic acid. These amino acid proteins
help to improve tissue alkalinity.
SPECIAL NOTE
This report contains only a limited number of foods to avoid or to increase in the diet. FOR
THOSE FOODS NOT SPECIFICALLY INCLUDED IN THIS SECTION, CONTINUED
CONSUMPTION ON A MODERATE BASIS IS ACCEPTABLE UNLESS RECOMMENDED
OTHERWISE BY YOUR DOCTOR. Under some circumstances, dietary recommendations may
list the same food item in the "TO EAT" and the "TO AVOID" categories at the same time. In
these rare cases, always follow the avoid recommendation.
CONCLUSION
This report can provide a unique insight into nutritional biochemistry. The recommendations
contained within are specifically designed according to metabolic type, mineral status, age, and
sex. Additional recommendations may be based upon other supporting clinical data as
determined by the attending health-care professional.
OBJECTIVE OF THE PROGRAM
The purpose of this program is to re-establish a normal balance of body chemistry through
individually designed dietary and supplement suggestions. Properly followed, this may then
enhance the ability of the body to more efficiently utilize the nutrients that are consumed, resulting
in improved energy production and health.
WHAT TO EXPECT DURING THE PROGRAM
The mobilization and elimination of certain metals may cause temporary discomfort. As an
example, if an excess accumulation of iron or lead is contributing to arthritis, a temporary flare-up
of the condition may occur from time to time. This discomfort can be expected until removal of
the excess metal is complete.
COPYRIGHT, TRACE ELEMENTS, INC. 2000, 2004, 2007
29/11/2010 PATIENT: PONZON, MAMIAE: PONZO, MIA
THE FOLLOWING RECOMMENDATIONS SHOULD BE TAKEN ONLY WITH MEALS IN ORDER TO
INCREASE ABSORPTION AND TO AVOID STOMACH DISCOMFORT.
RECOMMENDATION AM NOON PM
PARA-PACK (Metabolic Support) 2 2 2
ADRENAL COMPLEX (Glandular Support) 2 2 2
MIN-PLEX B (Magnesium + Chromium + B6) 2 2 2
POTASSIUM PLUS 1 1 1
VITAMIN C PLUS 1 0 0
HCL PLUS (Digestive Support) 2 2 2
VITAMIN E PLUS 1 1 1
THESE RECOMMENDATIONS MAY NOT INCLUDE MINERALS WHICH APPEAR BELOW NORMAL
OR IN TURN MAY RECOMMEND MINERALS WHICH APPEAR ABOVE NORMAL ON THE HTMA
GRAPH. THIS IS NOT AN OVERSIGHT. SPECIFIC MINERALS WILL INTERACT WITH OTHER
MINERALS TO RAISE OR LOWER TISSUE MINERAL LEVELS, AND THIS PROGRAM IS
DESIGNED TO BALANCE THE PATIENT'S MINERAL LEVELS THROUGH THESE INTERACTIONS.
THESE RECOMMENDATIONS SHOULD NOT BE TAKEN OVER A PROLONGED PERIOD OF TIME
WITHOUT OBTAINING A RE-EVALUATION. THIS IS NECESSARY IN ORDER TO MONITOR
PROGRESS AND MAKE THE NECESSARY CHANGES IN THE NUTRITIONAL
RECOMMENDATIONS AS REQUIRED.
SPECIAL NOTE: NUTRITIONAL SUPPLEMENTS DO NOT TAKE THE PLACE OF A GOOD DIET.
THEY ARE BUT AN ADDITIONAL SOURCE OF NUTRIENTS, AND THEREFORE, MUST NOT BE
SUBSTITUTED FOR A BALANCED DIET.
COPYRIGHT, TRACE ELEMENTS, INC. 2000, 2004, 2007
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