Sunday!

Hey all.. things are great! NOT... this weekend was a carb frenzy to (supposedly) drown out my sorrows... it's total stress.. so today I'm getting it under control.. this is better than the previous binges.. not so any more, thank God!

So, today and for the next period, it's all proteins and greens and veggies... to compensate!

The exercise is getting done on schedule, which is cool, but I injured my shoulder a little yesterday doing the push-ups... I did them though!

Today the baby burpees... I'm only doing half of what the program says, but that is what I can do.. and it's still a killer for me.

On the second round I will hopefully be in enough shape to bring it up a notch!