OK.. today is another day in the life of the hair analysis diet :)
Breakfast at home on my day off is 2 scrambled eggs with one piece of wholewheat sesame sourdough toast and all supplements are taken.
I am going out later for brunch, so this is going to tide me over for sure :)
Lunch is iced tea with chicken bbq salad and potato skins with the cheese and bacon removed... Fridays :)
After that all I had later was kubba burghul (1 order this time!) :)
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